Turkey from whole, neck, meat only, raw

per 100 gram

Water75.92g
Energy125.0kcal
Energy523.0kJ
Protein16.51g
Total lipid (fat)6.04g
Ash1.12g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca24.0mg
Iron, Fe1.01mg
Magnesium, Mg15.0mg
Phosphorus, P160.0mg
Potassium, K133.0mg
Sodium, Na233.0mg
Zinc, Zn3.39mg
Copper, Cu0.142mg
Manganese, Mn0.056mg
Selenium, Se28.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.051mg
Riboflavin0.211mg
Niacin4.924mg
Pantothenic acid0.801mg
Vitamin B-60.364mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total54.0mg
Vitamin B-121.76??g
Vitamin B-12, added0.0??g
Vitamin A, RAE13.0??g
Retinol13.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU43.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.12mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D3 (cholecalciferol)0.3??g
Vitamin D13.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.647g
4:00.0g
6:00.0g
8:00.0g
10:00.005g
12:00.025g
14:00.058g
16:01.057g
18:00.458g
Fatty acids, total monounsaturated1.824g
16:1 undifferentiated0.166g
18:1 undifferentiated1.614g
20:10.024g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.478g
18:2 undifferentiated1.263g
18:3 undifferentiated0.066g
18:40.0g
20:4 undifferentiated0.088g
20:5 n-3 (EPA)0.002g
22:5 n-3 (DPA)0.008g
22:6 n-3 (DHA)0.005g
Cholesterol115.0mg
Tryptophan0.176g
Threonine0.6g
Isoleucine0.473g
Leucine1.144g
Lysine1.363g
Methionine0.432g
Cystine0.156g
Phenylalanine0.532g
Tyrosine0.49g
Valine0.528g
Arginine0.935g
Histidine0.448g
Alanine0.893g
Aspartic acid1.32g
Glutamic acid2.239g
Glycine0.705g
Proline0.892g
Serine0.654g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg